Coming Soon.
Coming Soon.
Holistic Support For Women with ADHD.
Not another productivity hack.
Just real support, connection & community for ALL parts of you.
After an ADHD diagnosis, you are bombarded with information online and left to figure it out on your own. You’re overwhelmed and craving some clarity and direction.
You are trying to find all the strategies, but have not built your foundations and healthy habits (like speaking kindly to yourself, drinking water, eating consistent meals, tracking your cycle, moving your body etc)
—> How can we expect ourselves to make sustainable changes and move forward with our ADHD, if we don’t meet our basic needs first?
—> How can we expect ourselves to set healthy boundaries and say no, if we don’t actually understand ourselves and our energy enough as a baseline to move forward from?
—> How can we expect ourselves to break down our goals and take action, if we’re not able to recognise how our cycle impacts our energy and focus?
—> How can we expect a new ADHD strategy to stick if we aren’t able to show self compassion in our day to day?
Coming Soon…
An online holistic ADHD community. One that supports capable women like you, without the quick fixes & hacks. Just wholesome support.
For women who are craving community and connection. Who are wanting to be surrounded by other women who get it, and want to evolve and support ALL parts of yourself from your ADHD, energy, cycle, needs, habits & more