Start working with your brain, rather than against it.

Imagine a world where…

you finally understood your needs, brain and energy, so you no longer felt guilt and shame for how you operate.

you finally had ADHD friendly tools and strategies, so you can move through life with more ease and flow.

you finally knew what you needed, and begun communicating this with confidence.

you no longer felt like you were ‘too much’ because of your ADHD.

you woke up each day and knew how to navigate your brain, capacity

and energy through a compassionate lens.

you finally understood how you could support your child at school, so you felt more confident advocating for them.

you finally have someone on your team for your child, who has both lived experience with ADHD, a Mum with ADHD, certified ADHD Coach and former Primary School Teacher.

  • Meet Alannah Aiken

    Alannah is an ADHD coach, former teacher & Mum who was diagnosed with ADHD as an adult. She supports both women with ADHD, plus children with ADHD at school.

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  • ADHD Student Consultations

    Gain confidence, knowledge, and tailored strategies from a Primary School Teacher & Certified ADHD Coach to better support your child’s learning and advocacy at school.

    LETS GO

  • ADHD Coaching Packages

    For those ready for a transformative and personalised experience with ongoing support, guidance & accountability. 4 week and 12 week options available here.

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Listen to The ADHD Deep Dive Podcast:

The ADHD Deep Dive podcast is where I share the reality of life after an ADHD diagnosis - through the lens of both a mum with ADHD and an ADHD coach. I share real stories, relatable struggles, strategies and inspiring breakthroughs from myself, guests and other industry leaders.

With a background in Education as a Primary Teacher, you can expect to hear stories and strategies that support your children with ADHD at school.

Follow along on Instagram:

Lately I’ve been catching myself expecting wayyyy too much of myself as a new mum, as a woman with ADHD and as a human in general. It’s like I’ve expected myself to have everything figured out and be some bloody Jedi black belt mas
If there is one thing I have learned how to navigate since my ADHD diagnosis, it’s how to speak/treat myself with kindness on the off ADHD days. I used to speak to myself like a piece of shit, especially when I was down in the dumps and my bra
Comment or DM me ‘03’ for the link to Episode 3 of The ADHD Deep Dive ✨✨ . . . . . . . #adhdwomen #adhdlife #adhdsupport #adhdcommunity #adhdcoaching #adhdmom #adhdmums #adhdburnout #adhdenergy #adhdawareness #neurodivergentlife #neurodiv
What else do you wish more people in your life understood about you? It’s easy to forget that when we start navigating the post ADHD diagnosis path, there is a little version inside of us who grew up believing they weren’t good enough, s